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katie4506
Journal
26 Jul 10
katie4506's Journal, 26 July 2010
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Weigh In record (no journal entry) for 26 July 2010
161.0 lb
Lost so far:
2.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1644 kcal
Fat: 64.80g | Prot: 68.59g | Carb: 198.67g.
Breakfast:
dunkin donuts iced coffee, dunkin donuts plain bagel, dunkin donuts cream cheese.
Lunch:
Cafe Classics Roasted Garlic Chicken, lean cuisine grilled chicken caesar.
Dinner:
Cooked Asparagus (from Fresh).
Snacks/Other:
ben and jerrys peace, chex mix.
more...
2116 kcal
Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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