Weigh In record (no journal entry) for 17 July 2019
|
163.5 lb
Lost so far: 1.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2019:
|
2051 kcal
|
Fat: 77.08g | Prot: 107.00g | Carb: 234.64g.
Breakfast: Honey Nut Cheerios. Lunch: Tijuana Flats Chips (Side), Burrito with Chicken and Cheese. Dinner: Hungry Howie's Pizza Cheese Pizza (Large). more...
|
losing 0.8 lb a week
|
Comments
17 Jul 19 by member: Debbie Cousins
|
17 Jul 19 by member: jcmama777
|
Hey we’re still here❤️ Are you here because it’s been a minute
23 Aug 19 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebornfatty's weight history
|