Weigh In record (no journal entry) for 31 January 2013
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1152 kcal
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Fat: 58.22g | Prot: 43.27g | Carb: 118.27g.
Breakfast: tortilla chips, bread, hot dog. Lunch: milk, bran muffin. more...
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steady weight
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sepm73's weight history
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