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Good day yesterday. I actually found myself not wanting/craving more than the food I ate, which is new. Hopefully that means my body is not starting to get use to, and accept the lower calories.
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Awesome! It does change. Habits are habits because you've repeated them so many times. Repeat new eating style enough times, it will also become habit :) Soon enough, old eating habits seem foreign. You're doing great.
20 Jul 10 by member: k8yk
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