Joined a walking challenge today to raise money for refugees with Jillian Michaels. I hope the walking will get me doing more exercise. I need to sleep more.
Diet Calendar Entries for 01 July 2019:
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1445 kcal
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Fat: 95.59g | Prot: 97.37g | Carb: 43.32g.
Dinner: Nestle Eskimo Pie, Lettuce Salad with Assorted Vegetables, Chicken Breast, Wonderful Roasted & Salted Pistachios in Shells, Casa Mamita Salsa Con Queso, Dean's French Onion Dip, Mission Chicharrones. more...
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4160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
01 Jul 19 by member: liv001
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01 Jul 19 by member: Keilin_4
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01 Jul 19 by member: g_rey23
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Thank you all for your encouragement.
02 Jul 19 by member: leighlun
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