| February 2020 |
| Sun 9th: |
887 *
|
33%
|
fat: 61.87g |
| |
protein: 63.69g |
| |
carbs: 26.12g |
|
-
|
-
|
| Wed 5th: |
753
|
28%
|
fat: 52.60g |
| |
protein: 54.26g |
| |
carbs: 19.51g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
218 *
|
8%
|
fat: 18.18g |
| |
protein: 6.33g |
| |
carbs: 10.94g |
|
4811
|
 4593
|
| Wed 8th: |
705 *
|
26%
|
fat: 39.81g |
| |
protein: 44.38g |
| |
carbs: 49.03g |
|
-
|
-
|
| Tue 7th: |
470 *
|
17%
|
fat: 29.22g |
| |
protein: 31.02g |
| |
carbs: 26.33g |
|
3326
|
2856
|
| Mon 6th: |
1158 *
|
43%
|
fat: 76.20g |
| |
protein: 75.78g |
| |
carbs: 45.35g |
|
5558
|
4400
|
| Sun 5th: |
1199 *
|
44%
|
fat: 97.29g |
| |
protein: 47.72g |
| |
carbs: 48.50g |
|
3149
|
1950
|
| Sat 4th: |
1056
|
39%
|
fat: 84.03g |
| |
protein: 39.39g |
| |
carbs: 42.27g |
|
3599*
|
2543
|
| July 2019 |
| Sat 13th: |
970 *
|
36%
|
fat: 63.50g |
| |
protein: 66.00g |
| |
carbs: 40.00g |
|
3871*
|
2901
|
| Wed 3rd: |
1372
|
51%
|
fat: 113.90g |
| |
protein: 64.27g |
| |
carbs: 32.65g |
|
3112
|
1740
|
| Tue 2nd: |
1395 *
|
52%
|
fat: 112.88g |
| |
protein: 51.61g |
| |
carbs: 47.90g |
|
-
|
-
|
| Mon 1st: |
1445 *
|
54%
|
fat: 95.59g |
| |
protein: 97.37g |
| |
carbs: 43.32g |
|
4160*
|
2715
|
| June 2019 |
| Sun 30th: |
850 *
|
31%
|
fat: 63.24g |
| |
protein: 44.29g |
| |
carbs: 39.35g |
|
2979
|
2129
|
| Fri 28th: |
1882
|
70%
|
fat: 126.97g |
| |
protein: 115.46g |
| |
carbs: 85.23g |
|
-
|
-
|
| Thu 27th: |
397 *
|
15%
|
fat: 26.72g |
| |
protein: 30.97g |
| |
carbs: 7.81g |
|
-
|
-
|
| Wed 26th: |
961
|
36%
|
fat: 73.33g |
| |
protein: 35.67g |
| |
carbs: 47.37g |
|
2979
|
2018
|
| Tue 25th: |
1391
|
52%
|
fat: 105.06g |
| |
protein: 49.72g |
| |
carbs: 74.02g |
|
3971*
|
2580
|
| May 2018 |
| Thu 31st: |
1522 *
|
56%
|
fat: 112.69g |
| |
protein: 105.87g |
| |
carbs: 23.79g |
|
-
|
-
|
| Wed 30th: |
1466 *
|
54%
|
fat: 110.97g |
| |
protein: 86.94g |
| |
carbs: 30.87g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
386 *
|
14%
|
fat: 21.33g |
| |
protein: 26.57g |
| |
carbs: 26.78g |
|
-
|
-
|
