Weigh In record (no journal entry) for 25 January 2013
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222.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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3224 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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tumke's weight history
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