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I changed some of my settings today-RDI to 2,000; not to show net carbs that sort of thing. I am not even going to consider calories at this point and go back to the starting point of 'old school' Atkins. That's what worked for me before.
Diet Calendar Entries for 19 July 2010:
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1926 kcal
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Fat: 154.92g | Prot: 118.48g | Carb: 15.63g.
Breakfast: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. Lunch: aidells, eas advantedge. Dinner: butter, chicken breast, My Usual Dinner Salad. Snacks/Other: hansen's diet root beer, Whipping Cream. more...
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2691 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 4 hours and 40 minutes. more...
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