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It's Saturday!!
So far, I haven't even eaten as much as I do on most days. been too busy with running errands, doing some yard work, dishes, etc. I kind of missed lunch, which I don't like very much; but I had some Protein Powder, so it wasn't all bad.
Hoping that I can continue to keep my good habits up!
Diet Calendar Entries for 17 July 2010:
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1667 kcal
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Fat: 54.63g | Prot: 82.17g | Carb: 201.21g.
Breakfast: Asana Fruit Yogurt, Coffee, Enriched White Bread, Ketchup. Lunch: Natrel Skim Milk, Whey Protein (Chocolate Peanut Butter). Dinner: Kaiser, Ground Beef Chili with Beans. Snacks/Other: BBQ Chips, Triscuit Pepper, Philadelphia Cream Cheese. more...
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3441 kcal
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Activities & Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 1 hour and 15 minutes, Shopping - 30 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 15 minutes. more...
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