|
I can't believe it! I made it...Whoohooooo!!! I got to my first goal weight!!!!!!!!!!!!!
Diet Calendar Entries for 22 January 2013:
|
1334 kcal
|
Fat: 47.88g | Prot: 74.60g | Carb: 154.40g.
Breakfast: Pure Almond Milk - Original, Strawberries, Bananas, Scrambled Egg (Whole, Cooked). Lunch: Oyster Crackers, Chili. Dinner: Lowfat Small Curd Cottage Cheese, No.Salt Green Beans, Pork Chop. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Apples, Celery, Grapes, Light & Fit Greek - Strawberry, Water. more...
|
|
2327 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 4 hours, Resting - 6 hours and 10 minutes. more...
|
|