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Ok Ok so maybe I wasn't as good as i thought i was going to be! Ate far too many cals and ate foods i shouldn't of...I am going to be drinking plenty of water today. Not got any craving though at the moment so all should be good.
Diet Calendar Entries for 17 July 2010:
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1489 kcal
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Fat: 92.89g | Prot: 118.64g | Carb: 45.17g.
Breakfast: hash brown, hellmans mayonnaise, tomato, mushroom, bacon, fried egg, sausages. Lunch: sausages, broccoli, cauliflower. Dinner: cucumber, green pepper, pork ribs, onion, beef steak, baby corn, carrots, pak choi, chicken breast. more...
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2367 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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