FatDaddy5's Journal, 21 January 2013

356.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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3354 kcal

Fat: 139.08g | Prot: 208.56g | Carb: 328.69g.   Breakfast: Clif Mhocolate Mint Builder's protien Bar, Nature Valley Sweet & Salty cashew. Lunch: potato french fries, chicken fingers. Dinner: mexican rice, sour cream, Chicken Enchilada, Taco or Tostada with Beef, Cheese and Lettuce. more...

4061 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...