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I have a pool party in 3 weeks with some handsome young adults half my age. Enough time to lose 2 lbs per week and tone up my arms a bit. Maybe get a new bathing suit.
Diet Calendar Entry for 13 June 2019:
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1452 kcal
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Fat: 92.19g | Prot: 65.90g | Carb: 97.20g.
Breakfast: Coffee, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Water, Now Foods Psyllium Husk Powder. Lunch: Jicama, Fresh & Easy Pico De Gallo, Boiled Egg, Calavo Avocado, Mixed Salad Greens, El Mexicano Queso Fresco . Dinner: Jimmy John's #6 Vegetarian Unwich (No Mayo), Blueberries , Calavo Avocado, Fage Total 5% Greek Yogurt. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Kirkland Signature Pecan Halves, Vitafusion MultiVites Gummy Vitamins, Clementines, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
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 Comments
You are looking great already.
13 Jun 19 by member: Ram12Gar
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Gogogo! Add a bit of resistance workout maybe? Love your smile!
13 Jun 19 by member: velvetee
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Thanks @Velvetee and @Ram12gar!
Yes, will add some (doable) resistance training.
13 Jun 19 by member: Wendyree
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you go girl! show em how it is when you are an older (than them) woman. confident, and happy is very sexy
13 Jun 19 by member: Little Red Fox
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Oh alright get it lol!! You got this 😊
13 Jun 19 by member: jcmama777
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I got a little shocked at the phrase “older woman”. Thank you for adding in “(than them)”.
❤️❤️❤️😆❤️❤️❤️
13 Jun 19 by member: Wendyree
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