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Instead of walking outside, I used my new Leslie Sansone DVD. I must admit it was fun! It was such a busy day today, and I consider it a successful day because I was able to fit exercise in the day. I'm not sure how much longer I can keep doing it because of this semester's workload, but I am putting it higher on my list of priorities than I normally do. My nursing uniform doesn't fit, so it is actually out of necessity!
Diet Calendar Entries for 15 January 2013:
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1179 kcal
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Fat: 89.62g | Prot: 70.24g | Carb: 20.10g.
Breakfast: egg and sausage cups, PHIL CHIVE WHIP CR CHSE-1987, Heavy Whipping Cream. Lunch: simply dressed , ground beef, provolone cheese, blue cheese stuffed olives, parmesan, lettuce, Baby Carrots. Dinner: butter, grated parmesan cheese, chicken thigh boneless, green beans. more...
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2447 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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