G8rNavyDoc's Journal, 13 July 2010

This current weight is from Monday, July 12th. I just forgot to write it in. This will be my official challenge start weight!

Diet Calendar Entries for 13 July 2010:
1035 kcal Fat: 33.45g | Prot: 60.54g | Carb: 129.16g.   Breakfast: horizon organic string cheese, milk nonfat, GOLEAN Cereal. Lunch: Albacore Solid White Tuna in Water, Olive Tortilla Chips / cracker. Dinner: Brown Rice Black-Eyed Peas and Veggies Bowl. Snacks/Other: slimfast optima banana. more...
2222 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



G8rNavyDoc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.