slimntrim's Journal, 06 July 2010

186.3 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 92.80g | Prot: 59.92g | Carb: 167.81g.   Breakfast: Herbal Tea. Lunch: Organic Crunchy Peanut Butter, Cabbage Soup. Dinner: Butter (Salted), Toasted White Bread , French Fries (Medium), Cheeseburger. more...

2835 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 15 minutes, Standing - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours and 20 minutes. more...