| September 2010 |
| Wed 8th: |
1180 *
|
51%
|
fat: 25.38g |
| |
protein: 26.20g |
| |
carbs: 216.82g |
|
3457*
|
 2277
|
| August 2010 |
| Sun 22nd: |
789 *
|
34%
|
fat: 17.54g |
| |
protein: 54.38g |
| |
carbs: 99.83g |
|
-
|
-
|
| Sat 21st: |
1114 *
|
48%
|
fat: 47.50g |
| |
protein: 79.00g |
| |
carbs: 102.44g |
|
-
|
-
|
| Fri 20th: |
193 *
|
8%
|
fat: 5.89g |
| |
protein: 10.59g |
| |
carbs: 27.25g |
|
-
|
-
|
| Wed 18th: |
727 *
|
32%
|
fat: 37.62g |
| |
protein: 47.40g |
| |
carbs: 56.43g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
71 *
|
3%
|
fat: 5.49g |
| |
protein: 4.99g |
| |
carbs: 0.44g |
|
-
|
-
|
| Fri 30th: |
952 *
|
41%
|
fat: 58.91g |
| |
protein: 78.19g |
| |
carbs: 28.32g |
|
-
|
-
|
| Wed 21st: |
921 *
|
-
|
fat: 38.13g |
| |
protein: 27.49g |
| |
carbs: 118.29g |
|
3311*
|
2390
|
| Fri 16th: |
532 *
|
-
|
fat: 27.08g |
| |
protein: 64.10g |
| |
carbs: 6.96g |
|
-
|
-
|
| Thu 15th: |
1573 *
|
-
|
fat: 60.50g |
| |
protein: 111.13g |
| |
carbs: 152.02g |
|
2961*
|
1388
|
| Tue 13th: |
91 *
|
-
|
fat: 0.96g |
| |
protein: 3.46g |
| |
carbs: 17.81g |
|
2929*
|
2838
|
| Mon 12th: |
875 *
|
-
|
fat: 2.50g |
| |
protein: 19.26g |
| |
carbs: 189.44g |
|
2758*
|
1883
|
| Sun 11th: |
-
|
-
|
|
2922*
|
-
|
| Sat 10th: |
2262 *
|
-
|
fat: 107.88g |
| |
protein: 89.84g |
| |
carbs: 234.37g |
|
2995*
|
733
|
| Fri 9th: |
1991 *
|
-
|
fat: 86.55g |
| |
protein: 57.54g |
| |
carbs: 255.42g |
|
3192*
|
1201
|
| Thu 8th: |
2482 *
|
-
|
fat: 100.13g |
| |
protein: 85.65g |
| |
carbs: 329.92g |
|
3030*
|
548
|
| Wed 7th: |
2025 *
|
-
|
fat: 61.58g |
| |
protein: 70.77g |
| |
carbs: 312.60g |
|
3088*
|
1063
|
| Tue 6th: |
1735 *
|
-
|
fat: 92.80g |
| |
protein: 59.92g |
| |
carbs: 167.81g |
|
2835*
|
1100
|
| Mon 5th: |
1368 *
|
-
|
fat: 57.59g |
| |
protein: 36.04g |
| |
carbs: 184.19g |
|
2326*
|
958
|
| Sun 4th: |
2702 *
|
-
|
fat: 103.09g |
| |
protein: 94.81g |
| |
carbs: 344.80g |
|
2353*
|
 349
|
