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Well, I injured myself last week, so I can't exercise properly. And then I caught a cold, so I was not eating normally. So it's a blooming miracle my weight went down slightly. Now to try to eat normally again and not have my weight bounce back. And find a way to exercise that doesn't involve anything remotely related to walking...like weight lifting, maybe?
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180.4 lb
Lost so far: 34.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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