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What a day I had today.
I decided to go on youtube today to checkout some Zumba videos then I tried to do a couple of the workouts.
What was I think when I bought the Zumba DVD set. I couldn't keep up with the moves and I kept trying them over and over again. Mind you that I had to stop a lot of times to catch my breath. 😱
Well I did that for about an hour and a half catching my breath in between then I gave up.
I went to something I can do well. I got on my elliptical for an hour.
Now I'm beat and I have to work tonight 12am-7am.
I'm gonna try to take a nap after dinner I hope I can crawl out of bed later.
Hope everyone else had a good day too.
Diet Calendar Entries for 10 January 2013:
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1585 kcal
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Fat: 105.14g | Prot: 129.87g | Carb: 24.54g.
Breakfast: Fancy Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Turkey Breakfast Sausage. Lunch: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Dinner: Shredded cheese Colby and cheddar great value, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Boiled Egg. more...
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3221 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Dance (slow step) - 30 minutes. more...
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 Comments
Try the zumba gold,I know your not old but its at a slower pace for beginners.I take the classes at our local YMCA a fun class.
10 Jan 13 by member: MaineDonna
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Thanks I was thinking about doing that but I think I'm gone at least try the first DVD before sending it back. I think a lot of it has to do with my belly being so big and me being out of shape. I don't feel right doing the steps coz I don't look as in shape as the people on the videos. I think I need to start doing my dancing gain to to loosen up my body more.
10 Jan 13 by member: Vcravener
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