Weigh In record (no journal entry) for 15 May 2019
|
139.6 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2019:
|
794 kcal
|
Fat: 34.66g | Prot: 48.92g | Carb: 77.02g.
Lunch: Chuchu, Cenouras Cozidas, Estrogonofe de Frango. Dinner: Laranjas. Snacks/Other: Banana, Coxinha Low Carb. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soizabela's weight history
|