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Happy Friday!!! Coming to the realization sleeping in on the weekends may become a thing of the past. Going to get up at normal time tomorrow and workout. Then start on cleaning up the house while my husband and dog are snoozing. Thought about weeding the garden in the morning and killing/drowning some grasshoppers. In the south, we're having triple digits for temperature...and we won't even mention the humidity! Husband and I went walking (carrying water) and not that we walked fast - the sun was setting - but my head was soaked with sweat by the time we got back to our house, and the walk was probably 1.5 miles...MAYBE...at a moderate pace. Anotherwords, we shouldn't have been that sweaty and hot after not even 30 minutes. Welcome to the summer in the south. Ick!
Heat index warnings....quality of air has been in the orange classification.
Diet Calendar Entries for 09 July 2010:
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1945 kcal
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Fat: 80.91g | Prot: 57.51g | Carb: 255.68g.
Breakfast: Oats n' honey granola bars, Nature Valley, Tap Water. Lunch: Cranberry Supplement, string cheese (Food Lion Brand) , cucumber, Sauteed Cucumbers, peach. Dinner: White Corn Tortilla Chips, Cheese Sauce, Fat Free Vanilla Pudding Snack Pack, Turkey Bacon, Onions, Cucumber (with Peel), Provolone Cheese Slices, Spicy Brown Mustard, Red Tomatoes, Rye Bread. Snacks/Other: Lemon & Strawberry Real Italian Ice, yogurt raisins, Water (Bottled), pre-nate elite, 24 hour Allergy pill, Thermo Plus, hot tea - Red & Green tea with pomagrante, mini clif bar, fiber one bar, Lance Salty peanuts, Tap Water. more...
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3365 kcal
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Activities & Exercise:
Turbo Jam Burn (w/o the Learn) - 17 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 9 hours and 10 minutes, Driving - 2 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 48 minutes. more...
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