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Ready for change. Im tired of being tired. Im tired on being uncomfortable. I need to set an example for my daughter. I want to stay healthy. No more aches and pains. I want to feel strong again. Here i go. I promise to take small steps. Drink more water and tea. More fruit and veggies.
Diet Calendar Entries for 08 January 2013:
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1654 kcal
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Fat: 59.66g | Prot: 91.04g | Carb: 193.05g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Oatmeal Cookies, Turkey Meat (Cooked, Roasted). Dinner: 2% Fat Milk, Honey Nut Cheerios, Apple Pie (Two Crust). Snacks/Other: Swiss Cheese (Low Fat, Pasteurized), Dry Roasted Pistachio Nuts (with Salt Added). more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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