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Bonnie9's Journal

Bonnie9's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

21 January 2013

I didn't write in my food diary this weekend but I was not bad. Ate healthy whole foods. Joined fresh20 which should be good.time will tell.

Weigh-in: 200.0 lb

lost so far: 5.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

13 January 2013

morning wiegh in may not be accurate but who wouldnt want to document it.;)

Weigh-in: 201.0 lb

lost so far: 4.0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

12 January 2013

Well, its been 5 days now and i did ok except for yesterday when i snacked after supper on cookies and potao chips. i felt hungrey and i grabbed the easiest things. ive been sick all week so excercise has been none existant. when i can shake this bug that will change.
overall, im happy with the 2 lb drop considering the level off sacrifice ive made. it really wasnt a difficult week dietary wise.

Weigh-in: 203.0 lb

lost so far: 2.0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

08 January 2013

Ready for change. Im tired of being tired. Im tired on being uncomfortable. I need to set an example for my daughter. I want to stay healthy. No more aches and pains. I want to feel strong again. Here i go. I promise to take small steps. Drink more water and tea. More fruit and veggies.

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08 January 2013

Weigh-in: 205.0 lb

lost so far: 0 lb

still to go: 55.0 lb

Diet followed N/A

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