Im a 46 year old married eomen with two teenagers. I sit at a desk all day and i leave the house by 6:15am and often dont get home until 5pm. Ive struggled wuth my weigh since i was 22 and i just want to change. My daughter is 18 and i see her forming the same bad habits and it breaks my heart. Im tired of talking wuth her about making changes and then not followibg through. This time ihave decided not to tell her that im trying to change and just try and lead by example. I truely want this but if im honest , i wantit more for her.