rosio19's Journal, 01 May 2019

Another great workout done ✅

Diet Calendar Entry for 01 May 2019:
1955 kcal Fat: 80.89g | Prot: 90.38g | Carb: 183.84g.   Breakfast: Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat), White Bread, Original Glazed Doughnut, Maple Grove Farms Sugar Free Syrup, Egg, Plain Pancakes. Lunch: Tortilla Corn Chips, Avocados , Tilapia (Fish) . Dinner: Pop Weaver Light Butter Microwave Popcorn , Lite Beer (Bottle). more...

19 Supporters    Support   

Comments 
You look amazing!!!! 
01 May 19 by member: Ram12Gar
Looking very fit! Great job! 
01 May 19 by member: Kennyn27
Thank you I try  
01 May 19 by member: rosio19
Ha  
01 May 19 by member: rosio19
Wow! 
02 May 19 by member: Kevin S. Bernier
Hey, Chris, do selfies count? 
02 May 19 by member: srossca
You look great! 
02 May 19 by member: moopie321
Ha ha so funny  
03 May 19 by member: rosio19
Thank you moopie ❤️ 
03 May 19 by member: rosio19

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.