A new year. Time to start up this weight loss again now that the holidays are over.
|
228.8 lb
Lost so far: 26.2 lb.
Still to go: 3.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2013:
|
1917 kcal
|
Fat: 79.24g | Prot: 69.37g | Carb: 227.29g.
Breakfast: Log cabin lite, pancakes. Lunch: Tap Water, horseradish cream, mashed potato, green beans, prime rib. Dinner: Fuji apple, Tap water, diet coke, AMC popcorn. Snacks/Other: Friendly Farms Half&Half, Sugar, Sweet Additions, Beaumont creamer, Coffee. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maple31's weight history
|