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TonyFar
Journal
26 Apr 19
TonyFar's Journal, 26 April 2019
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Weigh In record (no journal entry) for 26 April 2019
227.3 lb
Lost so far:
15.2 lb
.
Still to go:
0.2 lb
.
Diet followed 100%.
Diet Calendar
Entry for 26 April 2019:
136 kcal
Fat: 0.80g | Prot: 4.50g | Carb: 26.00g.
Breakfast:
Weetabix 2 skiver.
more...
gaining 17.0 lb a week
2 Supporters
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Comments
Tony, come back! You're going in the wrong direction. Thats a new high for you. Whatcha need, brother?
26 Apr 19 by member:
Debbie Cousins
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