Weigh In record (no journal entry) for 20 April 2019
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180.1 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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971 kcal
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Fat: 30.68g | Prot: 30.68g | Carb: 41.32g.
Breakfast: Saint Nectaire, Trader Joe's Pecorino Romano, Banana. Dinner: Red Table Wine. more...
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gaining 8.2 lb a week
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Ainulindale's weight history
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