Weigh In record (no journal entry) for 18 April 2019
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239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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2402 kcal
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Fat: 87.05g | Prot: 61.72g | Carb: 348.60g.
Breakfast: Wholeme Almond Coconut Clusters, Coffee. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Dairy Queen Heath Blizzard (Medium), Keebler Fudge Stripes Original , Coffee, Waffle Pretzels. more...
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gaining 1.4 lb a week
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45poundlooser's weight history
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