Weigh In record (no journal entry) for 18 April 2019
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1476 kcal
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Fat: 63.99g | Prot: 47.14g | Carb: 185.03g.
Breakfast: Milk, Apples, Falafel Wrap. Lunch: Sweet Cucumber Pickles, Sugar, Tea with Milk, Apples, Cheddar Cheese, Hellmann's Light Mayonnaise, Tortilla. Snacks/Other: Sugar, Lyons Tea, Butter, Irish Pride Healthy Grain Bread. more...
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steady weight
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aoifem1's weight history
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