Weigh In record (no journal entry) for 14 April 2019
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1877 kcal
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Fat: 79.70g | Prot: 46.92g | Carb: 249.67g.
Breakfast: Sugar, Tea with Milk, Apples, Cheddar Cheese, Butter, Bagel. Lunch: Butter, Sugar, Lyons Tea, Penne. Dinner: Butter, Broccoli, Roasted Potato. Snacks/Other: Lemon Cake. more...
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losing 3.5 lb a week
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aoifem1's weight history
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