Weigh In record (no journal entry) for 12 April 2019
|
180.8 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
losing 0.4 lb a week
|
|
Other Related Links
Members
|
Decio silva's weight history
|