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finally, down a few pounds!! YIPPEEE...I have been pretty good about working out at the gym in the office. I feel like 45 minutes is soon not going to be enough time, so I will have to commit to doing my cardio at work and my weights at the gym...just as often as I can without beating myself up over it!!
Diet Calendar Entry for 12 December 2012:
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314 kcal
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Fat: 7.86g | Prot: 11.44g | Carb: 53.02g.
Breakfast: Coffee (Brewed From Grounds), skim milk, Granulated Splenda, grapes, honeydew, cantaloup, pineapple, bacon. Snacks/Other: ranch, carrot, celery. more...
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