Weigh In record (no journal entry) for 03 April 2019
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195.2 lb
Lost so far: 20.4 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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230 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. more...
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losing 7.0 lb a week
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nanaSmith's weight history
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