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We had our Department picnic this weekend. One of the gals just posted the photos on our intranet. Sadly, I look worse (fatter) than I thought. Clearly my mind's eye is in denial and I must have some trick mirrors at home too!
Man do I need to think of something positive to say today...sheesh!
Diet Calendar Entries for 28 June 2010:
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1682 kcal
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Fat: 143.78g | Prot: 76.26g | Carb: 19.88g.
Breakfast: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. Lunch: best foods, egg, cauliflower. Dinner: My Usual Dinner Salad. Snacks/Other: sugar free jello, raspberries. more...
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2656 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 40 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours. more...
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 Comments
I had the same thing happen to me 2 weeks ago. I went to a concert with friends, and thought I looked ok. Then I saw a picture taken of me sitting down taken from the side--and I felt like it looked like I hadn't lost any weight. But then I saw a picture of me from Christmas and realized that I really had. And for some motivation today--think of the way your clothes fit, or how it's nice to walk up a flight of stairs and not get winded.
28 Jun 10 by member: nean_3782
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When we sit down all of our fat has to squish up and that makes us look bigger. I'm sure when you are looking at yourself in the mirrors at home you are standing and that a huge difference. Even my sister who is thin has that problem. Standing she looks great but I noticed when she sits down her belly bulges over her jeans some. Doesn't the camera add about 10 pounds anyways! You are doing so great! Have someone take your pic standing up and then compare it to an old pic - I think you will love it!
28 Jun 10 by member: amanda123
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I think I will try to dig out some old photos and compare :)
I know I must look better because I am wearing pants that I couldn't a few months ago!!
28 Jun 10 by member: msamy034
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