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One of my life’s challenges continues. It does not defines who I totally am. But for now I’m completely committed. By no means is it a piece of cake. But I’m in control so I am sticking to it. I’m staying busy around the house. Sorting clothes, digging the yard, cleaning my cabinets are a few of the things that help distract me from trying to dive for a food plate. Had a good day today. l walked 4 miles. Tomorrow is weigh in day. I’m looking forward to it. 👍🏾🙏🏾v
Diet Calendar Entries for 01 April 2019:
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1601 kcal
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Fat: 31.57g | Prot: 52.58g | Carb: 293.51g.
Breakfast: Water . Lunch: HEB Fat Free Cheese , Kroger Eggs (Large), Tomatoes, Aunt Millie's 35 Calorie Honey Wheat Bread, Meijer Pretzel Stix, Chop't Avocado . Dinner: Progresso Traditional Italian-style Wedding Soup, Wai Wai Oriental Style Instant Noodles, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Publix Red Seedless Grapes, Meijer Pretzels, Kroger Rice Bitz. more...
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2925 kcal
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Activities & Exercise:
Housework - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 5 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Elliptical - 1 hour and 10 minutes. more...
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