Weigh In record (no journal entry) for 01 April 2019
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280.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2019:
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1921 kcal
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Fat: 88.41g | Prot: 127.62g | Carb: 152.80g.
Breakfast: Hard-Boiled Egg, Slim-Fast Advanced Nutrition Strawberries & Cream. Lunch: Wegmans Steamed Fish with Ginger Scallion, Vegetable Spring Roll, Hometown Buffet Green Beans, Chinese Broccoli (Cooked). Dinner: Cream Of Mushroom Soup (Canned, Condensed), White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Royal Dansk Danish Butter Cookies, Sunshine Cheez-It Original Snack Crackers, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
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gaining 0.1 lb a week
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