Weigh In record (no journal entry) for 28 June 2010
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120.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2010:
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1685 kcal
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Fat: 65.13g | Prot: 105.30g | Carb: 169.12g.
Breakfast: blueberry yogurt yoplait. Lunch: carrots, pesto, cucumber, ricotta cheese, parmesan, pasta. Dinner: nonfat milk, pasta, parmesan, ricotta cheese, pork chop. Snacks/Other: kudos. more...
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1756 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 5 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 2.0 lb a week
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macaroniinny's weight history
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