Weigh In record (no journal entry) for 01 July 2010
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119.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2010:
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2195 kcal
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Fat: 58.85g | Prot: 60.24g | Carb: 187.60g.
Breakfast: honeydew, pineapple, strawberries, genoa salami, scrambled egg, sourdough bread, nonfat milk, tea, equal. Lunch: vodka, gin and tonic, french fries, chicken fingers, nachos, hamburger. more...
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1402 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 2.3 lb a week
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macaroniinny's weight history
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