theatredivachu's Journal, 28 April 2008

229.0 lb Lost so far: 11.0 lb.    Still to go: 89.0 lb.    Diet followed 100%.

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660 kcal

Fat: 15.50g | Prot: 39.00g | Carb: 89.00g.   Breakfast: 1/2% Milk. Lunch: Coke Zero, Oreo 100 Cal Pack, Ritz Snack Mix 100 Cal Pack, LC, Southwest Style Chicken Panini. more...

3136 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...