Womanstrong's Journal, 30 March 2019


Diet Calendar Entries for 30 March 2019:
1412 kcal Fat: 32.27g | Prot: 60.55g | Carb: 229.53g.   Breakfast: Baby Spinach. Lunch: Cooked Spinach (from Fresh), Wai Wai Oriental Style Instant Noodles, Cooked Broccoli (from Fresh), Baked or Broiled Scallops, Meijer Pretzel Stix, Campbell's Soup at Hand Chicken & Stars Soup. Dinner: Quinoa (Cooked), Progresso Traditional Italian-style Wedding Soup, Broccoli (with Salt, Drained, Cooked, Boiled), Wai Wai Oriental Style Instant Noodles, Kroger Eggs (Large), Baked or Broiled Scallops, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Meijer Pretzel Stix. more...
2147 kcal Activities & Exercise: Housework - 2 hours, Yoga - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 5 hours, Walking (moderate) - 3/mph - 45 minutes. more...

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