Weigh In record (no journal entry) for 08 December 2012
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276.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1939 kcal
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Fat: 94.94g | Prot: 95.87g | Carb: 179.74g.
Breakfast: Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cornbread (from Mix), Cooked Pinto, Calico or Red Beans. Dinner: Meat Loaf Made with Beef. Snacks/Other: Apples, Bananas. more...
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gaining 14.0 lb a week
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kcope56's weight history
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