Weigh In record (no journal entry) for 26 June 2010
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154.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1716 kcal
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Fat: 121.39g | Prot: 121.06g | Carb: 23.70g.
Breakfast: mozzarella 1oz, mim's, cream cheese 1 tbsp, real bacon bits, fried eggs, butter 1 pat. Lunch: marie's bleu cheese 1 tbsp, oil vinegar dressing, salad mix 2 cups, chicken breast. Dinner: onion, zucchini, dill relish, best foods mayo , pollock . Snacks/Other: WATER, heavy cream 2 tbsp, coffee, almonds. more...
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steady weight
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