Weigh In record (no journal entry) for 06 December 2012
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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791 kcal
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Fat: 46.96g | Prot: 56.12g | Carb: 39.40g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), coffee. Lunch: chicken, blue cheese dressing, goat cheese, cucumber, avocado, bell pepper, cherry tomatoes, lettuce. Snacks/Other: Macaron, ketchup, margarine, egg whites, egg, tea. more...
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losing 0.9 lb a week
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