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Finished Day 3 Week 1 of C25K this morning. Still feeling good. Going to my sis-in-law's for movies & margaritas this evening. I'm limiting myself to two drinks! I know the girls are gonna give me a hard time, but I've never really been a drinker and now I have even more of a reason not to drink alot. My health. Enjoy your day FS!
Diet Calendar Entries for 26 June 2010:
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1515 kcal
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Fat: 45.17g | Prot: 77.27g | Carb: 178.15g.
Breakfast: watermelon, raisin date walnut oatmeal, 2% milk. Lunch: 100% Whole Wheat Bread, romaine lettuce, onion, tomato, Tuna Salad with Chopped Eggs. Dinner: pepper steak, White Rice. Snacks/Other: white wine, mango margarita, tortilla chips, Fresh Guacamole, chobani strawberry yogurt. more...
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2265 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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 Comments
Just remind them that if you're only drinking 2, that means more for them ; p Have fun & great job w/ the C25K!! = )
26 Jun 10 by member: Evil_Angel_Shay
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Very clever Shay! I'll have to use that tonite! lol
26 Jun 10 by member: summer_rain529
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Trust me it works better than you'd think, lol.
26 Jun 10 by member: Evil_Angel_Shay
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yeah week one down!!!! i just finished week 3, its so great!!
26 Jun 10 by member: Naiomy
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