Weigh In record (no journal entry) for 05 December 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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652 kcal
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Fat: 32.83g | Prot: 21.98g | Carb: 71.56g.
Breakfast: splenda, half and half, tea. Lunch: diet pepsi, Nutty Bars. Dinner: broccoli, mayo, potato, chicken thigh, diet pepsi. Snacks/Other: tortas. more...
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losing 21.0 lb a week
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