SillyRabb1t's Journal, 03 December 2012

135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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617 kcal

Fat: 28.95g | Prot: 15.26g | Carb: 74.04g.   Breakfast: sugar, half and half, coffee. Lunch: diet pepsi, egg, chicken ramen. Snacks/Other: diet pepsi. more...

1502 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...