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EtherGnat
Journal
25 Mar 19
EtherGnat's Journal, 25 March 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 25 March 2019
241.2 lb
Lost so far:
31.2 lb
.
Still to go:
68.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2019:
1484 kcal
Fat: 31.48g | Prot: 61.64g | Carb: 235.16g.
Lunch:
Margherita Pizza.
Dinner:
Great Value Fit Menu Bourbon Steak.
Snacks/Other:
Snack Pack Juicy Gels Sugar Free, Whole Foods Market Sumo Orange.
more...
3086 kcal
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes.
more...
gaining 2.8 lb a week
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