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I am officially starting over since I have found the exercise bug...I weigh the EXACT same amount I did a year ago...which is better than weighing more!! I have been working out for the last 8 days straight (9 today). GO MOTIVATION!! Cannot gain weight this month...in a challenge through work. KEEP THIS UP THIS TIME!!!
Diet Calendar Entries for 04 December 2012:
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1374 kcal
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Fat: 88.81g | Prot: 90.54g | Carb: 51.32g.
Breakfast: liquid eggs, cheddar, onion, tomato, green pepper, Granulated Splenda, skim milk, Coffee (Brewed From Grounds), bacon, sausage patty. Lunch: blue cheese dressing, chicken breast, hard boiled egg, carrot, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Raspberry Vinaigrette Dressing, Hulled Sunflower Seeds, Green Peas (Frozen), Black Olives. more...
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3612 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Exercise machine (moderate) - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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