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I am EMBARRASSED at how much I ate yesterday. Just ate ALL DAY LONG. Fortunately I took a few hours to sleep last night, otherwise I might have eaten all night as well!!! What's up with that?????
So today, I brought more veggies with me versus the replacement shake. I thought....It couldn't be worse!
So instead of random snacking. I have carrot sticks and grapes just under my monitor of my computer. I see them there. Fortunately, with carrots you can't go nuts eating them. They WILL fill you up!
Anyone else eating like a cow - trying to fill up those 7 stomachs? Or am I just standing alone here???
Diet Calendar Entries for 22 June 2010:
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1886 kcal
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Fat: 26.98g | Prot: 57.45g | Carb: 388.44g.
Breakfast: Hazelnut non-dairy creamer, Tap Water, Dandy Blend, pre-nate elite, banana, 2% milk, raisin bran cereal. Lunch: oats and dark chocolate, banana, squash and onions 1 cup serving, Tuna Cup, Half and Half Casserole. Snacks/Other: cantaloupe, Green tea, banana, Tap WAter, baby carrots, grapes (1.5 cup red, 1.5 cup green), Fiber One Bar, Fat Free Non Dairy Coffee Creamer, splenda, hot tea - roastaroma. more...
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2675 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...
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